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  • Teshira Newton

Breakfast Gone Vegan Pt.2



Eggs are such an essential part of breakfast. It adds protein and is found in almost every meal. I have tried eggs with many different products, but one of favorites products is TOFU.I use the extra firm tofu and pair it with veggies to make a scramble. Turmeric adds the beautiful color and Black Salts gives this dish a taste that is irresistible.

Ingredients:

  • Extra Firm Tofu

  • 1/2 head Broccoli

  • 1/2 Green Pepper

  • 1/2 Red Pepper

  • 1 Green Onion

  • 2 Table spoons of fresh chopped Cilantro

  • Mushrooms *Optional*

  • Seasonings: Turmeric, Onion powder, Garlic Powder, Black salt or Himalayan salt, Mrs. dash table seasoning

Preparation: 10 mins

Cut your veggies and prepare your pain with olive oil, or any non stick spray.

Slice the tofu into big chunks and use a fork to mash the tofu into a consistency that you desire. Insert into hot pan and mix. Add in your seasonings starting with turmeric. Add in your veggies and cook until veggies are softened. I stick with 3 minutes because I love a crunch in my vegetables. Enjoy !



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